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Image for This Is How Long Your Walks Should Be to Keep You Healthiest, Study Fi
Internal Medicine
1 min • 27 Nov 2025

This Is How Long Your Walks Should Be to Keep You Healthiest, Study Fi

New research may have narrowed down the optimal length for your daily walks.

Image for 9 Foods That Are Nature’s Medicine for Headaches
Internal Medicine
1 min • 27 Nov 2025

9 Foods That Are Nature’s Medicine for Headaches

If a pain reliever isn't cutting it, you may want to reach inside your fridge next time you have a headache.